mango, frozen Updated: 27th May 2022
Measurements taken for recipes
| Average weight | 100.0g |
|---|---|
| Cup | 93g |
| Glass | 80g |
General Facts in 100g
| Energy | 60kcal |
|---|---|
| Carbohydrates | 14.98g |
| Sugars | 13.66g |
| Fiber | 1.6g |
| Fat | 0.38g |
| Protein | 0.82g |
| Water | 83g |
Vitamins in 100g
| A | 0.054mg |
|---|---|
| B1 | 0.028mg |
| B2 | 0.038mg |
| B3 | 0.669mg |
| B6 | 0.119mg |
| C | 36.4mg |
| E | 0.9mg |
| K | 0.004200000000000001mg |
Minerals in 100g
| Calcium | 11mg |
|---|---|
| Copper | 0.111mg |
| Iron | 0.16mg |
| Magnesium | 10.0mg |
| Phosphorous | 14mg |
| Potassium | 168.0mg |
| Selenium | 0.6mg |
| Sodium | 1.0mg |
| Zinc | 0.09mg |
Recipes with mango, frozen
Raspberry Mango Sorbet sorbets and ice creams
