lemons, raw, without peel
Updated: 28th Jun 2022
Measurements
taken for recipes
Average weight 84.0g
Cup 212g
Glass 170g
Slice 7.0g
General Facts
in 100g
Energy 29kcal
Carbohydrates 9.32g
Sugars 2.5g
Fiber 2.8g
Fat 0.3g
Protein 1.1g
Water 89g
Vitamins
in 100g
A 0.001mg
B1 0.04mg
B2 0.02mg
B3 0.1mg
B5 0.19mg
B6 0.08mg
B9 0.011mg
C 53.0mg
E 0.15mg
Minerals
in 100g
Calcium 26mg
Copper 0.037mg
Iron 0.6mg
Magnesium 8.0mg
Manganese 0.03mg
Phosphorous 16mg
Potassium 138.0mg
Selenium 0.4mg
Zinc 0.06mg
Recipes with lemons, raw, without peel
Spinach and banana smoothie
smoothies and coctails
Spinach, Kiwi and Parsley smoothie
smoothies and coctails
Orange and Lemon smoothie
smoothies and coctails
Post workout smoothie
smoothies and coctails
Cucumber ice creams
sorbets and ice creams
Homemade Vinegret Sauce
sauces
Celery and Carrot Salad
salads
Autumn pumpkin jam
homemade preserves
Blood detox smoothie
smoothies and coctails
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