juice, lemon, raw
Updated: 4th Jul 2022
Measurements
taken for recipes
Average weight 100.0g Teaspoon 4.86g Tablespoon 14.6g Cup 247g Glass 198g
General Facts
in 100g
Energy 22kcal Carbohydrates 6.9g Sugars 2.52g Fiber 0.3g Fat 0.24g Protein 0.35g Water 92g
Vitamins
in 100g
B1 0.024mg B2 0.015mg B3 0.091mg B5 0.131mg B6 0.046mg B9 0.02mg C 38.7mg E 0.15mg
Minerals
in 100g
Calcium 6mg Copper 0.016mg Iron 0.08mg Magnesium 6.0mg Manganese 0.012mg Phosphorous 8mg Potassium 103.0mg Selenium 0.1mg Sodium 1.0mg Zinc 0.05mg
Recipes with juice, lemon, raw
Blueberry smoothie
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Exotic smoothie
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Avocado Tomato and Cucumber Salad
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Mango, Kiwifruit and Banana smoothie
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Watermelon smoothie
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Mizeria, cucumber salad the sweet way
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Garlic dip
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Papaya, Orange and Raspberries smoothie
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Cold cucumber salad
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Raw Zucchini salad
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Radish and Cucumber Salad
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Mediterranean breeze salad
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Apple autumn smoothie
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Digestive system detox smoothie
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Pumpkin and pomegranate salad
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