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Eating Healthy is Fun
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lard
Updated: 27th Jun 2022
Measurements
taken for recipes
Teaspoon
3.2g
Tablespoon
12.8g
Cup
205g
Glass
164g
General Facts
in 100g
Energy
902kcal
Fat
100.0g
Vitamins
in 100g
E
0.6mg
Minerals
in 100g
Selenium
0.2mg
Zinc
0.11mg
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