kumquats, raw Updated: 25th Jun 2022
Measurements taken for recipes
| Average weight | 19.0g |
|---|
General Facts in 100g
| Energy | 71kcal |
|---|---|
| Carbohydrates | 15.9g |
| Sugars | 9.36g |
| Fiber | 6.5g |
| Fat | 0.86g |
| Protein | 1.88g |
| Water | 80g |
Vitamins in 100g
| A | 0.015mg |
|---|---|
| B1 | 0.037mg |
| B2 | 0.09mg |
| B3 | 0.429mg |
| B5 | 0.208mg |
| B6 | 0.036mg |
| B9 | 0.017mg |
| C | 43.9mg |
| E | 0.15mg |
Minerals in 100g
| Calcium | 62mg |
|---|---|
| Copper | 0.095mg |
| Iron | 0.86mg |
| Magnesium | 20.0mg |
| Manganese | 0.135mg |
| Phosphorous | 19mg |
| Potassium | 186.0mg |
| Sodium | 10.0mg |
| Zinc | 0.17mg |