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kohlrabi, raw Updated: 26th May 2022

kohlrabi, raw

Measurements taken for recipes

Average weight 150.0g

General Facts in 100g

Energy 27kcal
Carbohydrates 6.2g
Sugars 2.6g
Fiber 3.6g
Fat 0.1g
Protein 1.7g
Water91g

Vitamins in 100g

A 0.002mg
B1 0.05mg
B2 0.02mg
B3 0.4mg
B5 0.165mg
B6 0.15mg
B9 0.016mg
C 62.0mg
E 0.48mg
K 0.0001mg

Minerals in 100g

Calcium24mg
Copper0.129mg
Iron0.4mg
Magnesium19.0mg
Manganese0.139mg
Phosphorous46mg
Potassium350.0mg
Selenium0.7mg
Sodium20.0mg
Zinc0.03mg