Cup | 247g |
---|---|
Glass | 198g |
Energy | 45kcal |
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Carbohydrates | 10.4g |
Sugars | 8.4g |
Fiber | 0.2g |
Fat | 0.2g |
Protein | 0.7g |
Water | 88g |
A | 0.01mg |
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B1 | 0.09mg |
B2 | 0.03mg |
B3 | 0.4mg |
B5 | 0.19mg |
B6 | 0.04mg |
B9 | 0.03mg |
C | 50.0mg |
E | 0.04mg |
K | 0.0001mg |
Calcium | 11mg |
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Copper | 0.044mg |
Iron | 0.2mg |
Magnesium | 11.0mg |
Manganese | 0.014mg |
Phosphorous | 17mg |
Potassium | 200.0mg |
Selenium | 0.1mg |
Sodium | 1.0mg |
Zinc | 0.05mg |