| Cup | 247g |
|---|---|
| Glass | 198g |
| Energy | 25kcal |
|---|---|
| Carbohydrates | 8.42g |
| Sugars | 1.69g |
| Fiber | 0.4g |
| Fat | 0.07g |
| Protein | 0.42g |
| Water | 90g |
| A | 0.002mg |
|---|---|
| B1 | 0.025mg |
| B2 | 0.015mg |
| B3 | 0.142mg |
| B5 | 0.123mg |
| B6 | 0.038mg |
| B9 | 0.01mg |
| C | 30.0mg |
| E | 0.22mg |
| K | 0.0006mg |
| Calcium | 14mg |
|---|---|
| Copper | 0.027mg |
| Iron | 0.09mg |
| Magnesium | 8.0mg |
| Manganese | 0.018mg |
| Phosphorous | 14mg |
| Potassium | 117.0mg |
| Selenium | 0.1mg |
| Sodium | 2.0mg |
| Zinc | 0.08mg |