Cup | 247g |
---|---|
Glass | 198g |
Energy | 25kcal |
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Carbohydrates | 8.42g |
Sugars | 1.69g |
Fiber | 0.4g |
Fat | 0.07g |
Protein | 0.42g |
Water | 90g |
A | 0.002mg |
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B1 | 0.025mg |
B2 | 0.015mg |
B3 | 0.142mg |
B5 | 0.123mg |
B6 | 0.038mg |
B9 | 0.01mg |
C | 30.0mg |
E | 0.22mg |
K | 0.0006mg |
Calcium | 14mg |
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Copper | 0.027mg |
Iron | 0.09mg |
Magnesium | 8.0mg |
Manganese | 0.018mg |
Phosphorous | 14mg |
Potassium | 117.0mg |
Selenium | 0.1mg |
Sodium | 2.0mg |
Zinc | 0.08mg |