honeydew melon, raw Updated: 24th May 2022
Measurements taken for recipes
| Average weight | 2000.0g |
|---|---|
| Cup | 177g |
General Facts in 100g
| Energy | 36kcal |
|---|---|
| Carbohydrates | 9.09g |
| Sugars | 8.12g |
| Fiber | 0.8g |
| Fat | 0.14g |
| Protein | 0.54g |
| Water | 89g |
Vitamins in 100g
| A | 0.003mg |
|---|---|
| B1 | 0.038mg |
| B2 | 0.012mg |
| B3 | 0.418mg |
| B5 | 0.155mg |
| B6 | 0.088mg |
| B9 | 0.019mg |
| C | 18.0mg |
| E | 0.02mg |
| K | 0.0029mg |
Minerals in 100g
| Calcium | 6mg |
|---|---|
| Copper | 0.024mg |
| Iron | 0.17mg |
| Magnesium | 10.0mg |
| Manganese | 0.027mg |
| Phosphorous | 11mg |
| Potassium | 228.0mg |
| Selenium | 0.7mg |
| Sodium | 18.0mg |
| Zinc | 0.09mg |
Recipes with honeydew melon, raw
Melon, Kiwi and Celery smoothie smoothies and coctails
