honey Updated: 4th Jul 2022
Measurements taken for recipes
| Average weight | 21.0g |
|---|---|
| Teaspoon | 7.0g |
| Tablespoon | 21.0g |
| Cup | 339g |
| Glass | 271g |
General Facts in 100g
| Energy | 304kcal |
|---|---|
| Carbohydrates | 82.4g |
| Sugars | 82.0g |
| Fiber | 0.2g |
| Protein | 0.3g |
| Water | 17g |
Vitamins in 100g
| B2 | 0.038mg |
|---|---|
| B3 | 0.121mg |
| B5 | 0.068mg |
| B6 | 0.024mg |
| B9 | 0.002mg |
| C | 0.5mg |
Minerals in 100g
| Calcium | 6mg |
|---|---|
| Copper | 0.036mg |
| Iron | 0.42mg |
| Magnesium | 2.0mg |
| Manganese | 0.08mg |
| Phosphorous | 4mg |
| Potassium | 52.0mg |
| Selenium | 0.8mg |
| Sodium | 4.0mg |
| Zinc | 0.22mg |
Recipes with honey
Blueberry smoothie smoothies and coctails
Mango and limes smoothie smoothies and coctails
Spinach, Kiwi and Parsley smoothie smoothies and coctails
Mango, Kiwifruit and Banana smoothie smoothies and coctails
Pineapple and Kiwifruit smoothie smoothies and coctails
Blackberry Banana smoothie smoothies and coctails
Mango, Banana and Lime smoothie smoothies and coctails
Green Fruits smoothie smoothies and coctails
Orange and parsley smoothie smoothies and coctails
Cucumber ice creams sorbets and ice creams
Papaya, Orange and Raspberries smoothie smoothies and coctails
Raw Zucchini salad salads
Gingerbread Cookies baked goods
Plum and pear smoothie smoothies and coctails
Plum and banana smoothie smoothies and coctails
Plums in chocolate smoothie smoothies and coctails
Strawberry banana cocktail smoothies and coctails
Apple autumn smoothie smoothies and coctails
Nectarine smoothie smoothies and coctails
