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grapefruit, raw Updated: 2nd Jun 2022

grapefruit, raw

Measurements taken for recipes

Average weight 308.0g
Cup 180g
Glass 144g
Slice25.0g

General Facts in 100g

Energy 42kcal
Carbohydrates 10.66g
Sugars 6.89g
Fiber 1.6g
Fat 0.14g
Protein 0.77g
Water88g

Vitamins in 100g

A 0.058mg
B1 0.043mg
B2 0.031mg
B3 0.204mg
B6 0.053mg
B9 0.013mg
C 31.2mg
E 0.13mg

Minerals in 100g

Calcium22mg
Copper0.032mg
Iron0.08mg
Magnesium9.0mg
Phosphorous18mg
Potassium135.0mg
Selenium0.1mg
Zinc0.07mg