grapefruit, raw Updated: 2nd Jun 2022
Measurements taken for recipes
| Average weight | 308.0g |
|---|---|
| Cup | 180g |
| Glass | 144g |
| Slice | 25.0g |
General Facts in 100g
| Energy | 42kcal |
|---|---|
| Carbohydrates | 10.66g |
| Sugars | 6.89g |
| Fiber | 1.6g |
| Fat | 0.14g |
| Protein | 0.77g |
| Water | 88g |
Vitamins in 100g
| A | 0.058mg |
|---|---|
| B1 | 0.043mg |
| B2 | 0.031mg |
| B3 | 0.204mg |
| B6 | 0.053mg |
| B9 | 0.013mg |
| C | 31.2mg |
| E | 0.13mg |
Minerals in 100g
| Calcium | 22mg |
|---|---|
| Copper | 0.032mg |
| Iron | 0.08mg |
| Magnesium | 9.0mg |
| Phosphorous | 18mg |
| Potassium | 135.0mg |
| Selenium | 0.1mg |
| Zinc | 0.07mg |
Recipes with grapefruit, raw
Blood detox smoothie smoothies and coctails
