frankfurter, meat and poultry, low fat Updated: 15th Sep 2023
Measurements taken for recipes
| Average weight | 55.0g |
|---|---|
| Cup | 143g |
| Glass | 114g |
General Facts in 100g
| Energy | 121kcal |
|---|---|
| Carbohydrates | 8.4g |
| Fiber | 0.1g |
| Fat | 2.8g |
| Protein | 15.5g |
| Water | 69g |
Vitamins in 100g
| A | 0.001mg |
|---|---|
| A1 | 0.001mg |
| B1 | 0.3mg |
| B2 | 0.17mg |
| B3 | 3.16mg |
| B6 | 0.27mg |
| B9 | 0.003mg |
| B12 | 0.00054mg |
| C | 0.4mg |
| E | 0.2mg |
| K | 0.0003mg |
Minerals in 100g
| Calcium | 12mg |
|---|---|
| Copper | 0.063mg |
| Iron | 0.91mg |
| Magnesium | 18.0mg |
| Phosphorous | 155mg |
| Potassium | 261.0mg |
| Selenium | 22.2mg |
| Sodium | 983.0mg |
| Zinc | 1.93mg |