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frankfurter, beef, pork, and turkey, fat free Updated: 15th Sep 2023

frankfurter, beef, pork, and turkey, fat free

Measurements taken for recipes

Average weight 51.0g
Cup 144g
Glass 115g

General Facts in 100g

Energy 109kcal
Carbohydrates 11.21g
Fat 1.59g
Protein 12.5g
Water71g

Vitamins in 100g

B1 0.162mg
B2 0.154mg
B3 3.466mg
B6 0.181mg
B9 0.006mg
B12 0.00106mg
C 24.0mg
K 0.0018mg

Minerals in 100g

Calcium54mg
Copper0.117mg
Iron1.78mg
Magnesium14.0mg
Phosphorous132mg
Potassium220.0mg
Selenium18.7mg
Sodium880.0mg
Zinc2.92mg