fish, tuna, fresh, yellowfin, rawUpdated: 26th Jun 2022
Measurementstaken for recipes
General Factsin 100g
Energy
109kcal
Fat
0.49g
Protein
24.4g
Water
74g
Vitaminsin 100g
A
0.018mg
A1
0.018mg
B1
0.118mg
B2
0.115mg
B3
18.475mg
B5
0.28mg
B6
0.933mg
B9
0.002mg
B12
0.0020800000000000003mg
E
0.24mg
K
0.0001mg
Mineralsin 100g
Calcium
4mg
Copper
0.036mg
Iron
0.77mg
Magnesium
35.0mg
Manganese
0.011mg
Phosphorous
278mg
Potassium
441.0mg
Selenium
90.6mg
Sodium
45.0mg
Zinc
0.37mg
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