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fish, tuna, fresh, yellowfin, raw Updated: 26th Jun 2022

fish, tuna, fresh, yellowfin, raw

Measurements taken for recipes

General Facts in 100g

Energy 109kcal
Fat 0.49g
Protein 24.4g
Water74g

Vitamins in 100g

A 0.018mg
A1 0.018mg
B1 0.118mg
B2 0.115mg
B3 18.475mg
B5 0.28mg
B6 0.933mg
B9 0.002mg
B12 0.0020800000000000003mg
E 0.24mg
K 0.0001mg

Minerals in 100g

Calcium4mg
Copper0.036mg
Iron0.77mg
Magnesium35.0mg
Manganese0.011mg
Phosphorous278mg
Potassium441.0mg
Selenium90.6mg
Sodium45.0mg
Zinc0.37mg