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fish, sea bass, mixed species, raw Updated: 26th Jun 2022

fish, sea bass, mixed species, raw

Measurements taken for recipes

Average weight 129.0g

General Facts in 100g

Energy 97kcal
Fat 2.0g
Protein 18.43g
Water78g

Vitamins in 100g

A 0.046mg
A1 0.046mg
B1 0.11mg
B2 0.12mg
B3 1.6mg
B5 0.75mg
B6 0.4mg
B9 0.005mg
B12 0.0003mg
E 0.84mg
K 0.0001mg

Minerals in 100g

Calcium10mg
Copper0.019mg
Iron0.29mg
Magnesium41.0mg
Manganese0.015mg
Phosphorous194mg
Potassium256.0mg
Selenium36.5mg
Sodium68.0mg
Zinc0.4mg