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fish, salmon, sockeye, raw Updated: 26th Jun 2022

fish, salmon, sockeye, raw

Measurements taken for recipes

Average weight 198.0g

General Facts in 100g

Energy 131kcal
Fat 4.69g
Protein 22.25g
Water72g

Vitamins in 100g

A 0.049mg
A1 0.049mg
B1 0.132mg
B2 0.207mg
B3 8.507mg
B5 1.07mg
B6 0.731mg
B9 0.006mg
B12 0.004690000000000001mg
E 0.83mg
K 0.0001mg

Minerals in 100g

Calcium9mg
Copper0.064mg
Iron0.43mg
Magnesium30.0mg
Manganese0.011mg
Phosphorous257mg
Potassium367.0mg
Selenium29.8mg
Sodium78.0mg
Zinc0.46mg