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fish, mullet, striped, raw Updated: 26th Jun 2022

fish, mullet, striped, raw

Measurements taken for recipes

Average weight 119.0g

General Facts in 100g

Energy 117kcal
Fat 3.79g
Protein 19.35g
Water77g

Vitamins in 100g

A 0.037mg
A1 0.037mg
B1 0.09mg
B2 0.08mg
B3 5.2mg
B5 0.76mg
B6 0.425mg
B9 0.009mg
B12 0.00022mg
C 1.2mg
E 1.0mg
K 0.0001mg

Minerals in 100g

Calcium41mg
Copper0.051mg
Iron1.02mg
Magnesium29.0mg
Manganese0.016mg
Phosphorous221mg
Potassium357.0mg
Selenium36.5mg
Sodium65.0mg
Zinc0.52mg