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fish, cod, pacific, raw Updated: 26th Jun 2022

fish, cod, pacific, raw

Measurements taken for recipes

Average weight 116.0g

General Facts in 100g

Energy 69kcal
Fat 0.41g
Protein 15.27g
Water83g

Vitamins in 100g

A 0.002mg
A1 0.002mg
B1 0.033mg
B2 0.045mg
B3 1.095mg
B5 0.294mg
B6 0.117mg
B9 0.007mg
B12 0.00198mg
E 0.54mg

Minerals in 100g

Calcium8mg
Copper0.019mg
Iron0.16mg
Magnesium20.0mg
Manganese0.012mg
Phosphorous281mg
Potassium235.0mg
Selenium22.9mg
Sodium109.0mg
Zinc0.31mg