fish, carp, smoked Updated: 26th Jun 2022
Measurements taken for recipes
General Facts in 100g
| Energy | 198kcal |
|---|---|
| Fat | 8.74g |
| Protein | 27.84g |
| Water | 61g |
Vitamins in 100g
| A | 0.012mg |
|---|---|
| A1 | 0.012mg |
| B1 | 0.171mg |
| B2 | 0.086mg |
| B3 | 2.561mg |
| B6 | 0.267mg |
| B9 | 0.021mg |
| B12 | 0.002029mg |
| C | 2.0mg |
| E | 0.98mg |
| K | 0.0002mg |
Minerals in 100g
| Calcium | 65mg |
|---|---|
| Copper | 0.089mg |
| Iron | 1.94mg |
| Magnesium | 45.0mg |
| Phosphorous | 648mg |
| Potassium | 520.0mg |
| Selenium | 19.7mg |
| Sodium | 681.0mg |
| Zinc | 2.31mg |