eggplant, raw Updated: 2nd Jun 2022
Measurements taken for recipes
| Average weight | 548.0g |
|---|---|
| Cup | 82g |
| Glass | 66g |
General Facts in 100g
| Energy | 25kcal |
|---|---|
| Carbohydrates | 5.88g |
| Sugars | 3.53g |
| Fiber | 3.0g |
| Fat | 0.18g |
| Protein | 0.98g |
| Water | 92g |
Vitamins in 100g
| A | 0.001mg |
|---|---|
| B1 | 0.039mg |
| B2 | 0.037mg |
| B3 | 0.649mg |
| B5 | 0.281mg |
| B6 | 0.084mg |
| B9 | 0.022mg |
| C | 2.2mg |
| E | 0.3mg |
| K | 0.0035mg |
Minerals in 100g
| Calcium | 9mg |
|---|---|
| Copper | 0.081mg |
| Iron | 0.23mg |
| Magnesium | 14.0mg |
| Manganese | 0.232mg |
| Phosphorous | 24mg |
| Potassium | 229.0mg |
| Selenium | 0.3mg |
| Sodium | 2.0mg |
| Zinc | 0.16mg |