egg, whole, dried Updated: 15th Sep 2023
Measurements taken for recipes
| Teaspoon | 2.0g |
|---|---|
| Tablespoon | 5.0g |
| Cup | 85g |
| Glass | 68g |
General Facts in 100g
| Energy | 592kcal |
|---|---|
| Carbohydrates | 1.87g |
| Sugars | 0.56g |
| Fat | 39.8g |
| Protein | 48.1g |
| Water | 4g |
Vitamins in 100g
| A | 0.301mg |
|---|---|
| A1 | 0.3mg |
| B1 | 0.183mg |
| B2 | 1.977mg |
| B3 | 0.34mg |
| B5 | 5.55mg |
| B6 | 0.499mg |
| B9 | 0.119mg |
| B12 | 0.00296mg |
| E | 3.88mg |
| K | 0.0012mg |
Minerals in 100g
| Calcium | 220mg |
|---|---|
| Iron | 6.97mg |
| Magnesium | 44.0mg |
| Manganese | 0.058mg |
| Phosphorous | 770mg |
| Potassium | 468.0mg |
| Selenium | 164.7mg |
| Sodium | 485.0mg |
| Zinc | 5.02mg |