cucumber, fermented Updated: 30th May 2022
Measurements taken for recipes
| Average weight | 60.0g |
|---|
General Facts in 100g
| Energy | 12kcal |
|---|---|
| Carbohydrates | 2.16g |
| Sugars | 1.38g |
| Fiber | 0.7g |
| Fat | 0.16g |
| Protein | 0.59g |
| Water | 96g |
Vitamins in 100g
| A | 0.004mg |
|---|---|
| B1 | 0.031mg |
| B2 | 0.025mg |
| B3 | 0.037mg |
| B6 | 0.051mg |
| B9 | 0.014mg |
| C | 3.2mg |
| E | 0.00003mg |
| K | 0.00013mg |
Minerals in 100g
| Calcium | 14mg |
|---|---|
| Copper | 0.071mg |
| Iron | 0.22mg |
| Magnesium | 12.0mg |
| Phosphorous | 21mg |
| Potassium | 136.0mg |
| Selenium | 0.1mg |
| Sodium | 2.0mg |
| Zinc | 0.17mg |
Recipes with cucumber, fermented
Salad from fermented cucumbers salads
Burger sauce sauces