cream, fluid, light (coffee cream or table cream) Updated: 6th Jul 2022
Measurements taken for recipes
| Tablespoon | 15.0g |
|---|---|
| Cup | 240g |
| Glass | 192g |
General Facts in 100g
| Energy | 195kcal |
|---|---|
| Carbohydrates | 3.66g |
| Sugars | 3.67g |
| Fat | 19.1g |
| Protein | 2.96g |
| Water | 73g |
Vitamins in 100g
| A | 0.12mg |
|---|---|
| A1 | 0.117mg |
| B1 | 0.023mg |
| B2 | 0.19mg |
| B3 | 0.09mg |
| B5 | 0.44mg |
| B6 | 0.044mg |
| B9 | 0.002mg |
| B12 | 0.00014000000000000001mg |
| C | 0.8mg |
| E | 0.12mg |
| K | 0.0017mg |
Minerals in 100g
| Calcium | 91mg |
|---|---|
| Copper | 0.012mg |
| Iron | 0.05mg |
| Magnesium | 9.0mg |
| Manganese | 0.005mg |
| Phosphorous | 92mg |
| Potassium | 136.0mg |
| Selenium | 4.6mg |
| Sodium | 72.0mg |
| Zinc | 0.32mg |