cream, fluid, half and half Updated: 6th Jul 2022
Measurements taken for recipes
| Tablespoon | 15.0g |
|---|---|
| Cup | 242g |
| Glass | 194g |
General Facts in 100g
| Energy | 131kcal |
|---|---|
| Carbohydrates | 4.3g |
| Sugars | 4.13g |
| Fat | 11.5g |
| Protein | 3.13g |
| Water | 80g |
Vitamins in 100g
| A | 0.097mg |
|---|---|
| A1 | 0.095mg |
| B1 | 0.03mg |
| B2 | 0.194mg |
| B3 | 0.109mg |
| B5 | 0.539mg |
| B6 | 0.05mg |
| B9 | 0.003mg |
| B12 | 0.00019mg |
| C | 0.9mg |
| E | 0.25mg |
| K | 0.0013mg |
Minerals in 100g
| Calcium | 107mg |
|---|---|
| Copper | 0.009mg |
| Iron | 0.05mg |
| Magnesium | 10.0mg |
| Manganese | 0.005mg |
| Phosphorous | 95mg |
| Potassium | 132.0mg |
| Selenium | 3.2mg |
| Sodium | 61.0mg |
| Zinc | 0.39mg |