corn, sweet, yellow, canned, whole kernel, drained
Updated: 31st Aug 2022
Measurements
taken for recipes
Teaspoon 3.4g
Tablespoon 10.5g
Cup 164g
Glass 131g
General Facts
in 100g
Energy 67kcal
Carbohydrates 14.34g
Sugars 4.44g
Fiber 2.0g
Fat 1.22g
Protein 2.29g
Water 81g
Vitamins
in 100g
A 0.002mg
B1 0.039mg
B2 0.089mg
B3 1.005mg
B5 0.209mg
B6 0.037mg
B9 0.039mg
C 1.8mg
E 0.09mg
Minerals
in 100g
Calcium 3mg
Copper 0.033mg
Iron 0.27mg
Magnesium 13.0mg
Manganese 0.067mg
Phosphorous 46mg
Potassium 132.0mg
Selenium 0.6mg
Sodium 205.0mg
Zinc 0.32mg
Recipes with corn, sweet, yellow, canned, whole kernel, drained
Simple cauliflower salad
salads
Mediterranean breeze salad
salads
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