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corn, sweet, yellow, canned, whole kernel, drained Updated: 31st Aug 2022

corn, sweet, yellow, canned, whole kernel, drained

Measurements taken for recipes

Teaspoon 3.4g
Tablespoon 10.5g
Cup 164g
Glass 131g

General Facts in 100g

Energy 67kcal
Carbohydrates 14.34g
Sugars 4.44g
Fiber 2.0g
Fat 1.22g
Protein 2.29g
Water81g

Vitamins in 100g

A 0.002mg
B1 0.039mg
B2 0.089mg
B3 1.005mg
B5 0.209mg
B6 0.037mg
B9 0.039mg
C 1.8mg
E 0.09mg

Minerals in 100g

Calcium3mg
Copper0.033mg
Iron0.27mg
Magnesium13.0mg
Manganese0.067mg
Phosphorous46mg
Potassium132.0mg
Selenium0.6mg
Sodium205.0mg
Zinc0.32mg

Recipes with corn, sweet, yellow, canned, whole kernel, drained

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