| Teaspoon | 1.01g |
|---|---|
| Tablespoon | 3.04g |
| Cup | 51g |
| Glass | 43g |
| Bunch | 114g |
| Energy | 30kcal |
|---|---|
| Carbohydrates | 4.35g |
| Sugars | 1.85g |
| Fiber | 2.5g |
| Fat | 0.73g |
| Protein | 3.27g |
| Water | 90g |
| A | 0.218mg |
|---|---|
| B1 | 0.078mg |
| B2 | 0.115mg |
| B3 | 0.647mg |
| B5 | 0.324mg |
| B6 | 0.138mg |
| B9 | 0.105mg |
| C | 58.1mg |
| E | 0.21mg |
| K | 0.2127mg |
| Calcium | 92mg |
|---|---|
| Copper | 0.157mg |
| Iron | 1.6mg |
| Magnesium | 42.0mg |
| Manganese | 0.373mg |
| Phosphorous | 58mg |
| Potassium | 296.0mg |
| Selenium | 0.9mg |
| Sodium | 3.0mg |
| Zinc | 0.56mg |