cherries, dried Updated: 15th Sep 2023
Measurements taken for recipes
| Average weight | 1.0g |
|---|---|
| Teaspoon | 3.0g |
| Tablespoon | 10.0g |
| Cup | 160g |
| Glass | 128g |
General Facts in 100g
| Energy | 333kcal |
|---|---|
| Carbohydrates | 80.45g |
| Sugars | 67.15g |
| Fiber | 2.5g |
| Fat | 0.73g |
| Protein | 1.25g |
| Water | 16g |
Vitamins in 100g
| A | 0.141mg |
|---|---|
| B1 | 0.058mg |
| B2 | 0.101mg |
| B3 | 0.867mg |
| B6 | 0.101mg |
| C | 19.3mg |
| E | 0.17mg |
| K | 0.0050999999999999995mg |
Minerals in 100g
| Calcium | 38mg |
|---|---|
| Copper | 0.229mg |
| Iron | 0.68mg |
| Magnesium | 22.0mg |
| Phosphorous | 36mg |
| Potassium | 376.0mg |
| Selenium | 0.4mg |
| Sodium | 13.0mg |
| Zinc | 0.25mg |