Cup | 132g |
---|---|
Glass | 106g |
Slice | 21.0g |
Energy | 274kcal |
---|---|
Carbohydrates | 3.5g |
Sugars | 0.55g |
Fat | 17.6g |
Protein | 24.7g |
Water | 50g |
A | 0.141mg |
---|---|
A1 | 0.137mg |
B1 | 0.019mg |
B2 | 0.321mg |
B3 | 0.156mg |
B6 | 0.073mg |
B9 | 0.01mg |
B12 | 0.00146mg |
E | 0.15mg |
K | 0.0015mg |
Calcium | 756mg |
---|---|
Copper | 0.026mg |
Iron | 0.52mg |
Magnesium | 28.0mg |
Phosphorous | 496mg |
Potassium | 138.0mg |
Selenium | 14.5mg |
Sodium | 615.0mg |
Zinc | 3.23mg |