| Cup | 132g |
|---|---|
| Glass | 106g |
| Slice | 21.0g |
| Energy | 274kcal |
|---|---|
| Carbohydrates | 3.5g |
| Sugars | 0.55g |
| Fat | 17.6g |
| Protein | 24.7g |
| Water | 50g |
| A | 0.141mg |
|---|---|
| A1 | 0.137mg |
| B1 | 0.019mg |
| B2 | 0.321mg |
| B3 | 0.156mg |
| B6 | 0.073mg |
| B9 | 0.01mg |
| B12 | 0.00146mg |
| E | 0.15mg |
| K | 0.0015mg |
| Calcium | 756mg |
|---|---|
| Copper | 0.026mg |
| Iron | 0.52mg |
| Magnesium | 28.0mg |
| Phosphorous | 496mg |
| Potassium | 138.0mg |
| Selenium | 14.5mg |
| Sodium | 615.0mg |
| Zinc | 3.23mg |