Cup | 113g |
---|---|
Glass | 90g |
Slice | 31.0g |
Energy | 141kcal |
---|---|
Carbohydrates | 3.5g |
Sugars | 1.48g |
Fiber | 1.8g |
Protein | 31.7g |
Water | 60g |
A | 0.127mg |
---|---|
A1 | 0.124mg |
B1 | 0.02mg |
B2 | 0.3mg |
B3 | 0.12mg |
B6 | 0.08mg |
B9 | 0.01mg |
B12 | 0.00092mg |
E | 0.14mg |
K | 0.0016mg |
Calcium | 961mg |
---|---|
Copper | 0.034mg |
Iron | 0.31mg |
Magnesium | 33.0mg |
Phosphorous | 656mg |
Potassium | 106.0mg |
Selenium | 18.9mg |
Sodium | 743.0mg |
Zinc | 3.92mg |