| Cup | 113g |
|---|---|
| Glass | 90g |
| Slice | 31.0g |
| Energy | 141kcal |
|---|---|
| Carbohydrates | 3.5g |
| Sugars | 1.48g |
| Fiber | 1.8g |
| Protein | 31.7g |
| Water | 60g |
| A | 0.127mg |
|---|---|
| A1 | 0.124mg |
| B1 | 0.02mg |
| B2 | 0.3mg |
| B3 | 0.12mg |
| B6 | 0.08mg |
| B9 | 0.01mg |
| B12 | 0.00092mg |
| E | 0.14mg |
| K | 0.0016mg |
| Calcium | 961mg |
|---|---|
| Copper | 0.034mg |
| Iron | 0.31mg |
| Magnesium | 33.0mg |
| Phosphorous | 656mg |
| Potassium | 106.0mg |
| Selenium | 18.9mg |
| Sodium | 743.0mg |
| Zinc | 3.92mg |