Cup | 113g |
---|---|
Glass | 90g |
Slice | 28.0g |
Energy | 280kcal |
---|---|
Carbohydrates | 3.1g |
Sugars | 1.23g |
Fat | 17.1g |
Protein | 27.5g |
Water | 49g |
A | 0.137mg |
---|---|
A1 | 0.133mg |
B1 | 0.02mg |
B2 | 0.34mg |
B3 | 0.12mg |
B6 | 0.08mg |
B9 | 0.009mg |
B12 | 0.00092mg |
E | 0.15mg |
K | 0.0018mg |
Calcium | 731mg |
---|---|
Copper | 0.027mg |
Iron | 0.25mg |
Magnesium | 26.0mg |
Phosphorous | 524mg |
Potassium | 95.0mg |
Selenium | 15.7mg |
Sodium | 16.0mg |
Zinc | 3.13mg |