cheese, mexican, queso asadero Updated: 15th Sep 2023
Measurements taken for recipes
| Teaspoon | 3.0g |
|---|---|
| Tablespoon | 8.0g |
| Cup | 132g |
| Glass | 106g |
| Slice | 21.0g |
General Facts in 100g
| Energy | 356kcal |
|---|---|
| Carbohydrates | 2.87g |
| Sugars | 2.87g |
| Fat | 28.26g |
| Protein | 22.6g |
| Water | 42g |
Vitamins in 100g
| A | 0.055mg |
|---|---|
| A1 | 0.055mg |
| B1 | 0.021mg |
| B2 | 0.223mg |
| B3 | 0.181mg |
| B5 | 0.231mg |
| B6 | 0.053mg |
| B9 | 0.008mg |
| B12 | 0.001mg |
| E | 0.24mg |
| K | 0.0024mg |
Minerals in 100g
| Calcium | 661mg |
|---|---|
| Copper | 0.026mg |
| Iron | 0.51mg |
| Magnesium | 26.0mg |
| Manganese | 0.036mg |
| Phosphorous | 443mg |
| Potassium | 86.0mg |
| Selenium | 14.5mg |
| Sodium | 607.0mg |
| Zinc | 3.02mg |