Teaspoon | 3.0g |
---|---|
Tablespoon | 8.0g |
Cup | 141g |
Glass | 113g |
Energy | 373kcal |
---|---|
Carbohydrates | 4.63g |
Sugars | 4.63g |
Fat | 29.98g |
Protein | 21.44g |
Water | 38g |
A | 0.064mg |
---|---|
A1 | 0.064mg |
B1 | 0.02mg |
B2 | 0.209mg |
B3 | 0.032mg |
B5 | 0.252mg |
B6 | 0.047mg |
B9 | 0.001mg |
B12 | 0.00138mg |
E | 0.26mg |
K | 0.0025mg |
Calcium | 680mg |
---|---|
Copper | 0.008mg |
Iron | 0.47mg |
Magnesium | 28.0mg |
Manganese | 0.037mg |
Phosphorous | 444mg |
Potassium | 87.0mg |
Selenium | 14.5mg |
Sodium | 1131.0mg |
Zinc | 2.94mg |