Teaspoon | 3.0g |
---|---|
Tablespoon | 8.0g |
Cup | 134g |
Glass | 107g |
Slice | 20.0g |
Energy | 327kcal |
---|---|
Carbohydrates | 0.49g |
Sugars | 0.49g |
Fat | 27.25g |
Protein | 20.05g |
Water | 48g |
A | 0.34mg |
---|---|
A1 | 0.339mg |
B1 | 0.08mg |
B2 | 0.503mg |
B3 | 0.158mg |
B5 | 1.18mg |
B6 | 0.086mg |
B9 | 0.058mg |
B12 | 0.0010400000000000001mg |
E | 0.23mg |
K | 0.0023mg |
Calcium | 497mg |
---|---|
Copper | 0.021mg |
Iron | 0.13mg |
Magnesium | 21.0mg |
Manganese | 0.038mg |
Phosphorous | 393mg |
Potassium | 128.0mg |
Selenium | 14.5mg |
Sodium | 800.0mg |
Zinc | 2.1mg |