cheese, gruyere Updated: 15th Sep 2023
Measurements taken for recipes
| Teaspoon | 3.0g |
|---|---|
| Tablespoon | 8.0g |
| Cup | 132g |
| Glass | 106g |
| Slice | 23.0g |
General Facts in 100g
| Energy | 413kcal |
|---|---|
| Carbohydrates | 0.36g |
| Sugars | 0.36g |
| Fat | 32.34g |
| Protein | 29.81g |
| Water | 33g |
Vitamins in 100g
| A | 0.271mg |
|---|---|
| A1 | 0.268mg |
| B1 | 0.06mg |
| B2 | 0.279mg |
| B3 | 0.106mg |
| B5 | 0.562mg |
| B6 | 0.081mg |
| B9 | 0.01mg |
| B12 | 0.0016mg |
| E | 0.28mg |
| K | 0.0027mg |
Minerals in 100g
| Calcium | 1011mg |
|---|---|
| Copper | 0.032mg |
| Iron | 0.17mg |
| Magnesium | 36.0mg |
| Manganese | 0.017mg |
| Phosphorous | 605mg |
| Potassium | 81.0mg |
| Selenium | 14.5mg |
| Sodium | 714.0mg |
| Zinc | 3.9mg |