cheese, fontina Updated: 14th Jun 2022
Measurements taken for recipes
| Teaspoon | 4.58g |
|---|---|
| Tablespoon | 13.73g |
| Cup | 108g |
| Glass | 86g |
| Slice | 28.0g |
General Facts in 100g
| Energy | 389kcal |
|---|---|
| Carbohydrates | 1.55g |
| Sugars | 1.55g |
| Fat | 31.14g |
| Protein | 25.6g |
| Water | 37g |
Vitamins in 100g
| A | 0.261mg |
|---|---|
| A1 | 0.258mg |
| B1 | 0.021mg |
| B2 | 0.204mg |
| B3 | 0.15mg |
| B5 | 0.429mg |
| B6 | 0.083mg |
| B9 | 0.006mg |
| B12 | 0.001679mg |
| E | 0.27mg |
| K | 0.0026mg |
Minerals in 100g
| Calcium | 550mg |
|---|---|
| Copper | 0.025mg |
| Iron | 0.23mg |
| Magnesium | 14.0mg |
| Manganese | 0.014mg |
| Phosphorous | 346mg |
| Potassium | 64.0mg |
| Selenium | 14.5mg |
| Sodium | 800.0mg |
| Zinc | 3.5mg |