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cheese, feta Updated: 12th Jun 2022

cheese, feta

Measurements taken for recipes

Average weight 100.0g
Teaspoon 5.19g
Tablespoon 15.56g
Cup 254g
Glass 203g
Slice28.0g

General Facts in 100g

Energy 265kcal
Carbohydrates 3.88g
Fat 21.49g
Protein 14.21g
Water55g

Vitamins in 100g

A 0.125mg
A1 0.125mg
B1 0.154mg
B2 0.844mg
B3 0.991mg
B5 0.967mg
B6 0.424mg
B9 0.032mg
B12 0.00169mg
E 0.18mg
K 0.0018mg

Minerals in 100g

Calcium493mg
Copper0.032mg
Iron0.65mg
Magnesium19.0mg
Manganese0.028mg
Phosphorous337mg
Potassium62.0mg
Selenium15.0mg
Sodium1139.0mg
Zinc2.88mg