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cheese, cream, fat free Updated: 6th Jul 2022

cheese, cream, fat free

Measurements taken for recipes

Tablespoon 18.0g

General Facts in 100g

Energy 105kcal
Carbohydrates 7.66g
Sugars 5.48g
Fat 1.0g
Protein 15.69g
Water71g

Vitamins in 100g

A 0.011mg
A1 0.01mg
B1 0.04mg
B2 0.265mg
B3 0.23mg
B5 0.84mg
B6 0.05mg
B9 0.035mg
B12 0.00095mg
E 0.02mg
K 0.0002mg

Minerals in 100g

Calcium351mg
Copper0.036mg
Iron0.19mg
Magnesium22.0mg
Manganese0.017mg
Phosphorous523mg
Potassium278.0mg
Selenium4.9mg
Sodium702.0mg
Zinc1.5mg