cheese, cream Updated: 6th Jul 2022
Measurements taken for recipes
| Tablespoon | 14.5g |
|---|---|
| Cup | 232g |
| Glass | 186g |
General Facts in 100g
| Energy | 350kcal |
|---|---|
| Carbohydrates | 5.52g |
| Sugars | 3.76g |
| Fat | 34.44g |
| Protein | 6.15g |
| Water | 52g |
Vitamins in 100g
| A | 0.308mg |
|---|---|
| A1 | 0.303mg |
| B1 | 0.023mg |
| B2 | 0.23mg |
| B3 | 0.091mg |
| B5 | 0.517mg |
| B6 | 0.056mg |
| B9 | 0.009mg |
| B12 | 0.00022mg |
| E | 0.86mg |
| K | 0.0021000000000000003mg |
Minerals in 100g
| Calcium | 97mg |
|---|---|
| Copper | 0.018mg |
| Iron | 0.11mg |
| Magnesium | 9.0mg |
| Manganese | 0.011mg |
| Phosphorous | 107mg |
| Potassium | 132.0mg |
| Selenium | 8.6mg |
| Sodium | 314.0mg |
| Zinc | 0.5mg |