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cheese, cheddar Updated: 13th Jun 2022

cheese, cheddar

Measurements taken for recipes

Teaspoon 4.97g
Tablespoon 14.89g
Cup 113g
Glass 90g
Slice21.0g

General Facts in 100g

Energy 408kcal
Carbohydrates 2.44g
Sugars 0.33g
Fat 34.0g
Protein 23.3g
Water36g

Vitamins in 100g

A 0.316mg
A1 0.316mg
B1 0.029mg
B2 0.441mg
B3 0.052mg
B6 0.069mg
B9 0.021mg
B12 0.00106mg
E 0.75mg
K 0.0024mg

Minerals in 100g

Calcium707mg
Copper0.033mg
Iron0.16mg
Magnesium27.0mg
Phosphorous458mg
Potassium77.0mg
Selenium28.3mg
Sodium654.0mg
Zinc3.67mg