cheese, blue Updated: 15th Sep 2023
Measurements taken for recipes
| Cup | 135g |
|---|---|
| Glass | 108g |
| Slice | 28.0g |
General Facts in 100g
| Energy | 353kcal |
|---|---|
| Carbohydrates | 2.34g |
| Sugars | 0.5g |
| Fat | 28.74g |
| Protein | 21.4g |
| Water | 42g |
Vitamins in 100g
| A | 0.198mg |
|---|---|
| A1 | 0.192mg |
| B1 | 0.029mg |
| B2 | 0.382mg |
| B3 | 1.016mg |
| B5 | 1.73mg |
| B6 | 0.166mg |
| B9 | 0.036mg |
| B12 | 0.00122mg |
| E | 0.25mg |
| K | 0.0024mg |
Minerals in 100g
| Calcium | 528mg |
|---|---|
| Copper | 0.04mg |
| Iron | 0.31mg |
| Magnesium | 23.0mg |
| Manganese | 0.009mg |
| Phosphorous | 387mg |
| Potassium | 256.0mg |
| Selenium | 14.5mg |
| Sodium | 1146.0mg |
| Zinc | 2.66mg |