Average weight | 600.0g |
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Cup | 140g |
Glass | 112g |
Energy | 16kcal |
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Carbohydrates | 2.97g |
Sugars | 1.34g |
Fiber | 1.6g |
Fat | 0.17g |
Protein | 0.69g |
Water | 95g |
A | 0.022mg |
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B1 | 0.021mg |
B2 | 0.057mg |
B3 | 0.32mg |
B5 | 0.246mg |
B6 | 0.074mg |
B9 | 0.036mg |
C | 3.1mg |
E | 0.27mg |
K | 0.0293mg |
Calcium | 40mg |
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Copper | 0.035mg |
Iron | 0.2mg |
Magnesium | 11.0mg |
Phosphorous | 24mg |
Potassium | 260.0mg |
Selenium | 0.4mg |
Sodium | 80.0mg |
Zinc | 0.13mg |