Cup | 70g |
---|---|
Glass | 56g |
Energy | 27kcal |
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Carbohydrates | 6.1g |
Sugars | 2.27g |
Fiber | 3.1g |
Fat | 0.1g |
Protein | 2.0g |
Water | 91g |
A | 0.05mg |
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B1 | 0.07mg |
B2 | 0.03mg |
B3 | 0.3mg |
B5 | 0.187mg |
B6 | 0.19mg |
B9 | 0.08mg |
C | 31.0mg |
E | 0.17mg |
K | 0.0688mg |
Calcium | 35mg |
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Copper | 0.062mg |
Iron | 0.4mg |
Magnesium | 28.0mg |
Manganese | 0.18mg |
Phosphorous | 42mg |
Potassium | 230.0mg |
Selenium | 0.9mg |
Sodium | 28.0mg |
Zinc | 0.27mg |