| Cup | 70g |
|---|---|
| Glass | 56g |
| Energy | 27kcal |
|---|---|
| Carbohydrates | 6.1g |
| Sugars | 2.27g |
| Fiber | 3.1g |
| Fat | 0.1g |
| Protein | 2.0g |
| Water | 91g |
| A | 0.05mg |
|---|---|
| B1 | 0.07mg |
| B2 | 0.03mg |
| B3 | 0.3mg |
| B5 | 0.187mg |
| B6 | 0.19mg |
| B9 | 0.08mg |
| C | 31.0mg |
| E | 0.17mg |
| K | 0.0688mg |
| Calcium | 35mg |
|---|---|
| Copper | 0.062mg |
| Iron | 0.4mg |
| Magnesium | 28.0mg |
| Manganese | 0.18mg |
| Phosphorous | 42mg |
| Potassium | 230.0mg |
| Selenium | 0.9mg |
| Sodium | 28.0mg |
| Zinc | 0.27mg |