cabbage, red, raw Updated: 25th Jun 2022
Measurements taken for recipes
| Average weight | 839.0g |
|---|---|
| Cup | 89g |
| Glass | 71g |
General Facts in 100g
| Energy | 31kcal |
|---|---|
| Carbohydrates | 7.37g |
| Sugars | 3.83g |
| Fiber | 2.1g |
| Fat | 0.16g |
| Protein | 1.43g |
| Water | 90g |
Vitamins in 100g
| A | 0.056mg |
|---|---|
| B1 | 0.064mg |
| B2 | 0.069mg |
| B3 | 0.418mg |
| B5 | 0.147mg |
| B6 | 0.209mg |
| B9 | 0.018mg |
| C | 57.0mg |
| E | 0.11mg |
| K | 0.038200000000000005mg |
Minerals in 100g
| Calcium | 45mg |
|---|---|
| Copper | 0.017mg |
| Iron | 0.8mg |
| Magnesium | 16.0mg |
| Manganese | 0.243mg |
| Phosphorous | 30mg |
| Potassium | 243.0mg |
| Selenium | 0.6mg |
| Sodium | 27.0mg |
| Zinc | 0.22mg |