cabbage, raw Updated: 31st May 2022
Measurements taken for recipes
| Average weight | 908.0g |
|---|---|
| Cup | 89g |
General Facts in 100g
| Energy | 25kcal |
|---|---|
| Carbohydrates | 5.8g |
| Sugars | 3.2g |
| Fiber | 2.5g |
| Fat | 0.1g |
| Protein | 1.28g |
| Water | 92g |
Vitamins in 100g
| A | 0.005mg |
|---|---|
| B1 | 0.061mg |
| B2 | 0.04mg |
| B3 | 0.234mg |
| B5 | 0.212mg |
| B6 | 0.124mg |
| B9 | 0.043mg |
| C | 36.6mg |
| E | 0.15mg |
| K | 0.076mg |
Minerals in 100g
| Calcium | 40mg |
|---|---|
| Copper | 0.019mg |
| Iron | 0.47mg |
| Magnesium | 12.0mg |
| Manganese | 0.16mg |
| Phosphorous | 26mg |
| Potassium | 170.0mg |
| Selenium | 0.3mg |
| Sodium | 18.0mg |
| Zinc | 0.18mg |