| Teaspoon | 5.0g |
|---|---|
| Tablespoon | 15.0g |
| Cup | 244g |
| Glass | 195g |
| Energy | 16kcal |
|---|---|
| Carbohydrates | 0.4g |
| Sugars | 0.09g |
| Fat | 0.6g |
| Protein | 2.0g |
| Water | 96g |
| A | 0.001mg |
|---|---|
| A1 | 0.001mg |
| B2 | 0.03mg |
| B3 | 1.37mg |
| B6 | 0.01mg |
| B9 | 0.004mg |
| B12 | 100.0mg |
| E | 0.15mg |
| K | 0.0002mg |
| Calcium | 30mg |
|---|---|
| Copper | 0.051mg |
| Iron | 0.21mg |
| Magnesium | 1.0mg |
| Phosphorous | 30mg |
| Potassium | 86.0mg |
| Selenium | 0.0007mg |
| Sodium | 200.0mg |
| Zinc | 0.1mg |