bread, soy Updated: 15th Jun 2022
Measurements taken for recipes
| Slice | 28.0g |
|---|
General Facts in 100g
| Energy | 258kcal |
|---|---|
| Carbohydrates | 42.01g |
| Sugars | 6.0g |
| Fiber | 4.4g |
| Fat | 3.44g |
| Protein | 15.42g |
| Water | 36g |
Vitamins in 100g
| A | 0.02mg |
|---|---|
| A1 | 0.019mg |
| B1 | 0.524mg |
| B2 | 0.321mg |
| B3 | 3.952mg |
| B6 | 0.13mg |
| B9 | 0.122mg |
| B12 | 5.999mg |
| E | 0.3mg |
| K | 0.0015mg |
Minerals in 100g
| Calcium | 76mg |
|---|---|
| Copper | 0.791mg |
| Iron | 3.61mg |
| Magnesium | 65.0mg |
| Phosphorous | 188mg |
| Potassium | 499.0mg |
| Selenium | 18.7mg |
| Sodium | 593.0mg |
| Zinc | 0.99mg |