Cup | 40g |
---|---|
Glass | 32g |
Slice | 28.0g |
Energy | 248kcal |
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Carbohydrates | 45.78g |
Sugars | 3.53g |
Fiber | 4.3g |
Fat | 5.24g |
Protein | 4.31g |
Water | 42g |
B1 | 0.375mg |
---|---|
B2 | 0.505mg |
B3 | 2.775mg |
B6 | 0.073mg |
B9 | 0.036mg |
E | 0.6mg |
K | 0.0003mg |
Calcium | 138mg |
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Copper | 0.075mg |
Iron | 2.63mg |
Magnesium | 12.0mg |
Phosphorous | 51mg |
Potassium | 75.0mg |
Selenium | 0.4mg |
Sodium | 447.0mg |
Zinc | 0.48mg |