bread, cuban Updated: 15th Jun 2022
Measurements taken for recipes
| Average weight | 1185.0g |
|---|---|
| Slice | 20.0g |
General Facts in 100g
| Energy | 272kcal |
|---|---|
| Carbohydrates | 51.88g |
| Sugars | 4.62g |
| Fiber | 2.2g |
| Fat | 2.42g |
| Protein | 10.75g |
| Water | 33g |
Vitamins in 100g
| B1 | 0.71mg |
|---|---|
| B2 | 0.427mg |
| B3 | 4.817mg |
| B6 | 0.107mg |
| B9 | 0.123mg |
| E | 0.21mg |
| K | 0.0007mg |
Minerals in 100g
| Calcium | 52mg |
|---|---|
| Copper | 0.152mg |
| Iron | 3.91mg |
| Magnesium | 32.0mg |
| Phosphorous | 105mg |
| Potassium | 117.0mg |
| Selenium | 28.6mg |
| Sodium | 602.0mg |
| Zinc | 1.04mg |