apricots, raw Updated: 27th Jun 2022
Measurements taken for recipes
| Average weight | 35.0g |
|---|---|
| Cup | 165g |
| Glass | 132g |
General Facts in 100g
| Energy | 48kcal |
|---|---|
| Carbohydrates | 11.12g |
| Sugars | 9.24g |
| Fiber | 2.0g |
| Fat | 0.39g |
| Protein | 1.4g |
| Water | 86g |
Vitamins in 100g
| A | 0.096mg |
|---|---|
| B1 | 0.03mg |
| B2 | 0.04mg |
| B3 | 0.6mg |
| B5 | 0.24mg |
| B6 | 0.054mg |
| B9 | 0.009mg |
| C | 10.0mg |
| E | 0.89mg |
| K | 0.0033mg |
Minerals in 100g
| Calcium | 13mg |
|---|---|
| Copper | 0.078mg |
| Iron | 0.39mg |
| Magnesium | 10.0mg |
| Manganese | 0.077mg |
| Phosphorous | 23mg |
| Potassium | 259.0mg |
| Selenium | 0.1mg |
| Sodium | 1.0mg |
| Zinc | 0.2mg |