apricot, dried Updated: 15th Sep 2023
Measurements taken for recipes
| Average weight | 8.0g |
|---|---|
| Teaspoon | 3.0g |
| Tablespoon | 10.0g |
| Cup | 160g |
| Glass | 128g |
General Facts in 100g
| Energy | 268kcal |
|---|---|
| Carbohydrates | 62.64g |
| Sugars | 53.44g |
| Fiber | 7.3g |
| Fat | 0.51g |
| Protein | 3.39g |
| Water | 30g |
Vitamins in 100g
| A | 0.18mg |
|---|---|
| B1 | 0.015mg |
| B2 | 0.074mg |
| B3 | 2.589mg |
| B6 | 0.143mg |
| C | 1.0mg |
| E | 4.33mg |
| K | 0.0031mg |
Minerals in 100g
| Calcium | 55mg |
|---|---|
| Copper | 0.343mg |
| Iron | 2.66mg |
| Magnesium | 32.0mg |
| Phosphorous | 71mg |
| Potassium | 1162.0mg |
| Selenium | 2.2mg |
| Sodium | 10.0mg |
| Zinc | 0.39mg |